Our experienced therapists provide a safe, compassionate space where children and young people can explore their thoughts and feelings, build resilience, and develop healthier ways of coping.

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Young people may come to therapy for a wide range of reasons—such as anxiety, low mood, difficulties at school, family changes, low self-esteem, or behavioural concerns. Whatever the issue, we take a sensitive and age-appropriate approach, helping them feel heard, understood, and supported.

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We work closely with children and adolescents to help them make sense of their experiences, express themselves more freely, and strengthen their emotional well-being.

 

When helpful, we also support parents and carers to better understand their child’s needs and how to respond in a way that fosters connection and trust.

Whether it’s helping a child navigate friendships, supporting a teen through exam stress, or working through deeper emotional difficulties, our aim is to provide a grounding, supportive presence.

 

We focus on empowering young people to build confidence, regulate emotions, and move forward with greater clarity and self-understanding.

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Our qualified child and teen therapists are fully DBS-checked and expertly trained to work with young people.

 

Let’s partner with your family to ensure your child receives the understanding and support they deserve.